29/04/2024

Care Health

Prioritize Healthy life

Poznma Maan, RD – A Little Nutrition

Poznma Maan, RD – A Little Nutrition

Meet Poznma! Her passion is centered around helping individuals cultivate a healthier, more peaceful relationship with food. As a BIPOC Dietitian, practicing dietetics from an anti-racism lens is crucial to Poznma.  Through practicing cultural humility, she understands the nuances and foodscapes that play an important role in our relationship with food.

Poznma offers expertise with a warm, professional approach. Poznma strives to create a safe and inclusive space for her clients to discuss their lived experiences with food, body, and movement. 

With a wealth of clinical nutrition knowledge from her time at the regional health authority and Health Sciences Centre, she brings a comprehensive understanding of how to help manage chronic illness with medical nutrition therapy. 

Her focus areas include chronic illness prevention, cardiovascular health, diabetes, cholesterol, hypertension, women’s health, and disordered eating. Poznma’s approach to nutrition goes beyond just the food on your plate. Guided by the principles of Health at Every Size®, she embraces an intuitive, mindful approach to eating, using motivational interviewing and cognitive behavioral therapy concepts. She passionately champions a weight-inclusive approach, understanding that health is about more than numbers on a scale.

Poznma offers sessions in English, Punjabi, and Hindi.

Book your appointment with Poznma today!

ARE READY TO WORK WITH Poznma Maan, RD? HERE’S HOW TO GET STARTED.

  1. Book online: https://alittlenutrition.janeapp.com
  2. Phone: 204-515-7466
  3. Email: [email protected]

HOW MUCH DO APPOINTMENTS COST?

Initial appointments are 80-90 minutes in length and cost $190
Follow-up appointments are 50-60 minutes in length and cost $135

IS HOW YOU EAT BOTHERING YOU?

Schedule a one-on-one nutrition assessment! We offer solutions to your nutrition and health concerns through nutrition counseling. You can meet in person with a dietitian at our St. Boniface office. Additionally, you can meet with us virtually by video conferencing or phone.  

We specialize in the following:

  • Nutrition management for chronic health conditions like diabetes, hypertension, and high cholesterol.
  • Family + pediatric nutrition
  • Intuitive eating
  • Relationship with food
  • Disordered eating & eating disorders
  • Improving body image
  • Digestive health issues
  • Vegan /plant-based nutrition

For more information on meeting with a dietitian, please call our office at 1-204-515-7466 or book an appointment with a registered dietitian for nutrition counselling here >>https://alittlenutrition.janeapp.com