One Pan Mexican Rice – JSHealth

Just one pan, nominal prep and a total lot of flavour! This is a funds-helpful vegetarian meal that is certain to be cherished by the total household.

For the cheese supporters out there, include some grated on leading when the rice is scorching for a dose of melted goodness. Plant-primarily based? Omit the sour product or exchange it with a vegan option. Of study course, sense totally free to load on the vegan cheese or dietary yeast way too.

Serves: 3

Substances

· 1 tbsp more virgin olive oil
· ½ red onion, finely diced
· 2 garlic cloves, minced
· 2 capsicum, sliced
· 1 400g (14.1oz) tin black beans, rinsed
· 1 cup frozen corn kernels
· 1 tbsp sweet paprika
· 2 tsp ground cumin
· 1 cup basmati rice, rinsed
· 1 ½ cups vegetable inventory
· 1 400g (14.1oz) tin tomatoes

To provide

· ½ cup bitter product, or plant-centered option
· 1 avocado, cubed
· ¼ cup sliced jalapenos, or chilli flakes
· ¼ bunch coriander, leaves picked
· Cheese of alternative – both dairy or plant-based mostly choice, grated or shredded (optional)

Method

Warmth the olive oil in a non-adhere pan about a medium warmth. Insert the purple onion and garlic to pan. Time generously with sea salt and black pepper and sauté for 4 minutes or till the onion begins to soften.

Insert the capsicum, black beans, frozen corn, sweet paprika and cumin to the pan. Sauté for 3 minutes or until finally the spices are fragrant. Increase the rice, vegetable stock and tinned tomatoes and bring to the boil. Address with a limited-fitting lid, reduce the heat and simmer for 20 minutes.

Change the heat off and leave to rest for 10 minutes. Never get rid of the lid. Making it possible for the rice to relaxation will make certain the rice is properly cooked.

Eliminate the lid and fluff the rice. Include cheese if employing. Top with bitter product, avocado, jalapenos and coriander.