Jessie Reyez opens up about trying to find ‘more happiness’ in her everyday life

Jessie Reyez is sharing an essential psychological wellbeing tip with her enthusiasts.

On Wednesday, the 31-calendar year-previous Canadian singer took to Instagram to share a video clip of herself swimming, paired with an inspirational concept about “getting happiness” each and every day.

“I have been working on obtaining much more happiness. Even on proverbial and literal wet times,” the video reads as Reyez dives into a lake. “Ain’t constantly simple but doing it more normally works the muscle mass out and would make it a pattern.”

“Even when it rains, it can still be a wonderful working day,” she additional.

“I saw a article before that said comment a little something you uncovered in therapy (or have uncovered in self-reflection) so we can all increase and that I thought it was beautiful, so go head,” she captioned the article.

Reyez’s write-up was swiftly met with praise from lovers for her “transparency,” and for sharing “these kinds of a basic but strong,” mental wellness device.

“I really like the transparency right here. It truly is tough to acknowledge that in some cases our every day life get boring and bleak occasionally. It really is this kind of a very simple but highly effective psychological wellbeing tool to acquire much more time to enjoy the small factors that will make our working day-to-day life much better and make improvements to our general happiness. Thank you for sharing!” just one Instagram consumer commented.

One more included: “I really like this for you!”

“Sure! I like this so much,” anyone else wrote, whilst a different commented: “This is so crucial! No rain no bouquets.”

“This is why you are an inspiration! Uncooked, genuine, human,” a person enthusiast chimed in.

“I wanted this nowadays! Thank you!” one more commenter wrote.

This is not the to start with time that Reyez has shared uplifting articles on social media. Previous week the “Figures” singer shared a online video of herself accomplishing pull-ups paired with a caption about failing “forward.”

“A tiny little bit of development is development even so,” she wrote. “Also preferred to maintain my unsuccessful attempt in right here cuz that is how I was in a position to come across the fourth just one, by not getting concerned to are unsuccessful at it when I could only do 3. Are unsuccessful faster. It fails you forward.”

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