24/05/2024

Care Health

Prioritize Healthy life

Gut-Loving Papaya Boat – JSHealth

Gut-Loving Papaya Boat – JSHealth

This nutrient-packed fruity sensation is my latest gut-loving creation. It’s packed with live cultures, antioxidants and enzymes to support gut health, vaginal health and overall wellbeing.

To make it, I start by scooping out the seeds of a papaya (which contains the enzyme papain to aid with digestion!) and filling each half with a dollop of probiotic-rich Greek yoghurt plus a scoop of JSHealth Vanilla Bean Protein + Probiotics. Then, I top it with a gorgeous blend of raspberries, blueberries and passionfruit. For an extra boost of nutrients, sprinkle in hemp seeds, toasted coconut flakes and a hint of cinnamon.

This recipe is SO easy to make and it’s a great way to start the day or enjoy as a healthy snack. I hope you enjoy it as much as I do! 

Love, 

Jess xx

Ingredients: 

Method:

Scoop the seeds out of the papaya. 

In a small bowl, mix together the yoghurt and protein powder, if using. Scoop the yoghurt into the papaya. 

Top with the remaining ingredients and serve. 

Time to cook: 5

Serves: 1

After more healthful and tasty recipes? Enjoy over 700+ recipes, workouts, guided meditations, and more in the JSHealth App, with new content added weekly. Plus, unlock a month’s free access with any Vitamins purchase! Join our JSHealth community and elevate your health journey today.