Better For You Than Antacids: Managing an Underactive Stomach Naturally with DGL — No Shoes Nutrition

By: Megan Barefoot

In a world where antacids are a quick fix for digestive discomfort, we often overlook the importance of a properly functioning stomach. An underactive stomach, medically known as hypochlorhydria or achlorhydria, can be the underlying factor of a myriad of digestive issues. In this post, we’ll explore the signs and symptoms of an underactive stomach and introduce you to a natural solution, DGL (Deglycyrrhizinated Licorice), to manage these concerns.

Understanding the Underactive Stomach

An underactive stomach is a condition in which the stomach doesn’t produce sufficient stomach acid (hydrochloric acid) to effectively digest food and perform essential functions. It’s a common but often overlooked issue, and recognizing the signs is crucial for effective management.

Signs and Symptoms

1. Digestive Problems

   • Bloating after a meal or feeling uncomfortably full and bloated after eating

   • Belching or gas, which includes frequent belching or gas shortly after consuming a meal,

   • Even after small meals, you might still feel excessively full.

   • Diarrhea or constipation are common symptoms.

   • Noticeable food particles in your stool could be a sign of impaired digestion.

2. Heartburn or Acid Reflux

   • Contrary to common belief, an underactive stomach can mimic the symptoms of heartburn or acid reflux. This occurs as undigested food lingers in the stomach, potentially causing pressure on the lower esophageal sphincter and allowing stomach contents to flow back into the esophagus.

3. Nausea

   • Chronic nausea, particularly after eating or supplement intake, can be attributed to impaired stomach acid production.

4. Food Sensitivities

   • Difficulty digesting certain foods, particularly proteins like meat, may indicate an underactive stomach. This can lead to the development of food intolerances and sensitivities.

5. Vitamin and Mineral Deficiencies

   • Inadequate stomach acid can hinder the absorption of essential nutrients like vitamin B12, iron, calcium, and magnesium, potentially leading to various health issues.

6. Fatigue and Weakness

The Natural Solution: DGL

So, how can you manage an underactive stomach naturally? Enter DGL, or Deglycyrrhizinated Licorice, a natural supplement derived from licorice root extract. What sets DGL apart is the removal of the compound glycyrrhizin, making it an excellent option for supporting stomach health and alleviating various digestive issues, particularly those related to the mucous lining of the stomach.

Benefits of DGL

• Supports Stomach Lining: DGL helps protect and soothe the stomach lining, reducing irritation and discomfort.

• Promotes Digestion: By promoting the production of mucin, DGL aids in the formation of a protective barrier for the stomach.

• Reduces Acid Reflux: DGL may help alleviate symptoms of acid reflux by promoting healthy digestion.

• Relieves Heartburn: It can help reduce the discomfort associated with heartburn, which is often mistaken for an overproduction of stomach acid.

Conclusion

In a world of antacids and quick fixes, it’s essential to address the root of digestive discomfort. An underactive stomach can lead to various health issues, but with the natural support of DGL, you can manage these concerns effectively. Say goodbye to antacids and embrace a holistic approach to digestive health with DGL.

If you’ve been struggling with digestive issues or suspect you have an underactive stomach, consider DGL as a safe, natural, and effective solution. Your stomach will thank you for it!

Are you looking to get even healthier? Are you dealing with digestive issues? Could you use some help figuring out what would support your stomach and digestion? Curious about how nutritional health coaching can help you make healthy changes? Let’s talk! Schedule an initial complimentary consultation with us today—or pass this offer on to someone you care about! Visit www.noshoesnutrition.com and sign up for a FREE consultation.  We work with people from all over the world individually or in groups, so don’t let anything hold you back!