25/02/2024

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5 tips for understanding Media’s influence on body perception – A Little Nutrition

5 tips for understanding Media’s influence on body perception – A Little Nutrition

See Beyond the Screen

5 tips for understanding media’s influence on body perception. 

Uncover the often-hidden impacts of media on our body image and self-perception. In an age where digital media is pervasive, it’s crucial to recognize how it shapes our views of body standards and self-worth. This insightful session will provide you with five practical tips to critically analyze and understand the media’s portrayal of body image. We’ll delve into the strategies used by the media to manipulate perceptions, and how to cultivate a healthier, more realistic understanding of beauty and body standards. 

Whether you’re a parent, educator, or anyone interested in media literacy and body positivity, this webinar is an essential step in empowering yourself and others to see beyond the screen and embrace a more inclusive and authentic view of beauty. Make sure to sign up if you are curious about building more self-acceptance and becoming media savvy!

Date: Wednesday, Jan. 17th

Time: 2 p.m. CST

Registration page: https://event.webinarjam.com/register/187/0nrlxhmv

Presenter: Poznma Maan, RD

Meet Poznma

Her focus areas include chronic illness prevention, cardiovascular health, diabetes, cholesterol, hypertension, women’s health, and disordered eating. Poznma’s approach to nutrition goes beyond just the food on your plate. Guided by the principles of Health at Every Size®, she embraces an intuitive, mindful approach to eating, using motivational interviewing and cognitive behavioral therapy concepts. She passionately champions a weight-inclusive approach, understanding that health is about more than numbers on a scale.

Poznma offers sessions in English, Punjabi, and Hindi.

BOOK YOUR APPOINTMENT WITH POZNMA TODAY!

ARE READY TO WORK WITH POZNMA MAAN, RD? HERE’S HOW TO GET STARTED.

  1. Book online: https://alittlenutrition.janeapp.com
  2. Phone: 204-515-7466
  3. Email: [email protected]

HOW MUCH DO APPOINTMENTS COST?

Initial appointments are 80-90 minutes in length and cost $190
Follow-up appointments are 50-60 minutes in length and cost $135

IS HOW YOU EAT BOTHERING YOU?

Schedule a one-on-one nutrition assessment! We offer solutions to your nutrition and health concerns through nutrition counseling. You can meet in person with a dietitian at our St. Boniface office. Additionally, you can meet with us virtually by video conferencing or phone.  

We specialize in the following:

  • Nutrition management for chronic health conditions like diabetes, hypertension, and high cholesterol.
  • Family + pediatric nutrition
  • Intuitive eating
  • Relationship with food
  • Disordered eating & eating disorders
  • Improving body image
  • Digestive health issues
  • Vegan /plant-based nutrition

For more information on meeting with a dietitian, please call our office at 1-204-515-7466 or book an appointment with a registered dietitian for nutrition counselling here >>https://alittlenutrition.janeapp.com