Sweet & Savoury Yam Toast

If you are bored with your common breakfast and have a tiny additional time in the morning then we highly endorse this sweet and savoury yam toast! We have seen this yam toast pattern on Instagram in advance of but in no way genuinely comprehended the hype. Having said that, we are absolutely on board now that we have experimented with it. Yams are 1 of our favorite veggies to cook dinner with simply because they are so adaptable and scrumptious but did you know that they are also packed with nutrients? Not only are they a good supply of fibre but they are also loaded with crucial nutrition like vitamin C and potassium. When paired with a resource of excess fat and protein like these sweet and savoury toppings, you have bought by yourself a mouth watering breakfast that will help gas the rest of your day and maintain you feeling content!

Components:

Process:

1. Insert the yam slices to a lined baking tray and drizzle with olive oil. Roast yams for 20-30 minutes (depending on the thickness of the yams) at 425 F.

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2. Increase mashed avocado to 1 of the cooked yams and unfold the peanut butter on the other yam.

3. To a frying pan on medium warmth insert the butter and cook dinner the egg to your liking. Insert the cooked egg on top of the avocado yam. Major with salt and pepper.

4. Increase the sliced banana to the peanut butter yam. Drizzle with honey and major with a sprinkle of cinnamon.

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