Mollie McGlocklin on Sleep Is a Skill + Chronobiology and Circadian Rhythm

Okay, I’ll just occur out and say it… this podcast episode is one particular of my all-time favorites! Jim Kwik is a extensively identified professional in pace reading, mind health and fitness, memory enhancement, and accelerated discovering. He’s also a great mate and someone I actually admire in each way.
As with quite a few of my attendees, there is more to his tale. Jim overcame a traumatic mind harm in childhood by creating methods to considerably greatly enhance his mental functionality.
Two decades afterwards, he functions as a brain mentor with individuals all above the world. His target is to help anyone unleash their accurate genius and live a lifetime of larger electric power, productivity, and reason.
Episode Highlights With Jim Kwik

why almost everything we assume we know about mastering is mistaken
how Jim went from not becoming equipped to finish a guide to teaching the best in the earth
issues our young ones will deal with as work shift toward synthetic intelligence, automation, and outsourcing
meta-studying and other powerful tactics to find out anything at all considerably more quickly
the vast big difference amongst what to learn and how to understand
why intelligence isn’t set and how to cater to your have special strengths
how to abolish the belief that you really do not have a excellent memory, endlessly
the 3 superpowers to encourage with kids: creativeness, creativeness, approach
how to deliver imagination and creativity again into instruction
what emotion has to do with memory
the reason little ones can learn something more quickly (it has to do with play!)
the trick to having information and facts into your prolonged-term memory
why only 1-3rd of your mind is decided by genetics (and how to influence the other two-thirds)
how significantly of studying occurs in snooze (one more motive why rest is so significantly important for brain health)
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