24/07/2024

Care Health

Prioritize Healthy life

35+ Protein Snacks For Kids

35+ Protein Snacks For Kids

Table of Contents

Inside: Get 35+ ideas for protein snacks for kids, plus a printable list to hang on the fridge or take the grocery store.

A variety of protein snacks for kids sit on a wood table, including edamame, yogurt and fruit, cheese, hard-boiled egg, milk, and green peas.
Protein is found in a lot of foods that kids like already.

There’s a lot of buzz around protein, which may get your wondering: Are my kids getting enough?

You can cross one worry from your list, because they likely are.

But it’s still smart to think about protein at snack time. For starters, protein is a particularly filling nutrient, making snacks more satisfying.

Real-world translation: They’re not asking for another snack exactly seven minutes after their last one.